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LLEWELLYN'S COMPLETE BOOK OF MINDFUL LIVING Meditation for Living in the Present

LLEWELLYN'S COMPLETE BOOK OF MINDFUL LIVING Meditation for Living in the Present

$ 14.78

Availability: 10 in stock
  • Condition: New
  • Return shipping will be paid by: Buyer
  • Item must be returned within: 14 Days
  • Restocking Fee: No
  • Refund will be given as: Money Back
  • All returns accepted: Returns Accepted

    Description

    AWARENESS & MEDITATION PRACTICES FOR LIVING IN THE PRESENT MOMENT
    Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts,
    Llewellyn's Complete Book of Mindful Living
    shows you how to boost your well-being and overcome obstacles.
    With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life.
    Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.
    384 pages, 8x10 inch paperback. I have the other books in the Llewellyn Complete Book Series in my store.
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